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Medical leave in California: how FMLA, CFRA, pregnancy disability leave and paid sick leave fit together

When illness, pregnancy, a new child or a family emergency keeps you from work in California, several laws can apply at once. This page shows which likely cover you, how they stack, and where the money comes from while you are out.

Important limitation. General information, not personal advice. For your own care, coverage or claim, ask the professional responsible for it; in an emergency, call 911.

Sources checked through October 22, 2026

The short answer

Ask two separate questions: Is my job protected? and Will I get paid? Different laws answer each one.

  • Job protection comes mainly from the California Family Rights Act (CFRA: 5 or more employees, up to 12 workweeks), the federal Family and Medical Leave Act (FMLA: 50 or more employees, 12 workweeks, usually alongside CFRA), pregnancy disability leave (5 or more employees, up to four months per pregnancy) and paid sick leave (nearly all employers, at least 40 hours or five days a year).
  • Pay comes mainly from paid sick leave, vacation or paid time off, and State Disability Insurance (SDI): Disability Insurance (DI) for your own illness, injury or pregnancy, and Paid Family Leave (PFL) for caregiving or bonding with a new child. In 2026 both replace about 70 to 90 percent of usual wages, from $50 up to $1,765 a week. The Employment Development Department (EDD), which runs SDI, says these benefits "do not provide job protection." Only a leave law holds your job.
  • Pregnancy is where the laws stack the most: up to four months of pregnancy disability leave, then up to 12 more workweeks of CFRA leave to bond with the baby.

This is general information, current as of October 21, 2026, not legal advice.

Decision table: if you work for…, then…

Employer size decides most of this. Count all employees, full or part time; for CFRA, those in other states count too.

If you work for…Job-protected leave you may havePay you may be able to get
A private employer with 1 to 4 employeesPaid sick leave only. The other state leave laws on this page and the state accommodation duty start at 5 employees.Paid sick leave. DI or PFL if "CASDI" comes out of your pay, but your job is not guaranteed.
A private employer with 5 to 49 employeesPaid sick leave; CFRA after more than 12 months and 1,250 hours in the past year; pregnancy disability leave from day one; bereavement and reproductive loss leave after 30 days; reasonable accommodation.Paid sick leave, paid time off, DI and PFL.
A private employer with 50 or more employeesAll of the above, plus FMLA after 12 months and 1,250 hours, if 50 employees work within 75 miles. FMLA and CFRA usually run together (12 workweeks, not 24) except around pregnancy.Same as above.
A public employer (state, county, city, school or other agency)Paid sick leave, FMLA (if you meet its eligibility tests), CFRA, pregnancy disability, bereavement and reproductive loss leave, and reasonable accommodation, regardless of employer size.Some public employers do not take part in SDI. Check your pay stub for "CASDI."
Yourself (self-employed or independent contractor)Employee leave laws do not apply.DI and PFL only through EDD's elective coverage. If you may be misclassified, EDD says to apply anyway.

Then match the reason for your leave

If the reason is…What can protect your jobWhat can pay you
Your own serious illness, injury, surgery or mental health conditionCFRA and FMLA (12 workweeks total); more leave as a disability accommodationDI after a seven-day unpaid wait; sick leave or paid time off
Disability from pregnancy or childbirth, including prenatal care, severe morning sickness, bed rest and recoveryPregnancy disability leave (up to four months), which runs with FMLA but not CFRADI
Bonding with a new child by birth, adoption or foster placementCFRA (12 workweeks, used within one year) and FMLAPFL (up to 8 weeks)
Caring for a seriously ill family memberCFRA: close relatives (listed below) or a "designated person." FMLA: child, spouse or parent only.PFL: the same relatives, but not a designated person until July 1, 2028
A short illness, a checkup, or a family member's appointmentPaid sick leavePaid sick leave
A death in the familyBereavement leave: up to five daysUnpaid unless your employer pays; you may use vacation, sick leave or paid time off
Miscarriage, stillbirth, failed adoption, failed surrogacy or unsuccessful assisted reproductionReproductive loss leave: up to five days per eventSame as bereavement
An injury or illness caused by your jobWorkers' compensation (a separate system); CFRA or FMLA may also applyWorkers' compensation; DI is for conditions that are not work-related

The laws one at a time

Paid sick leave

Since SB 616 took effect on January 1, 2024, California employers must generally let you use at least 40 hours or five days of paid sick leave a year, whichever is more. You are covered after 30 days with the same employer within a year in California, and can start using sick days on your 90th day. Part-time, per diem, temporary and In-Home Supportive Services workers are included.

  • Your employer can give the full amount each year or let you earn it (at least one hour per 30 worked), and may cap your saved balance at 80 hours or 10 days.
  • Use it for your own or a family member's illness, treatment or preventive care. Family includes a parent, child, spouse, registered domestic partner, grandparent, grandchild, sibling or a designated person. It also covers certain needs after a qualifying act of violence, such as domestic violence or stalking.
  • Give advance notice when the time off is planned. Your employer cannot deny sick leave only because you lack a doctor's note, or punish you for using it. Any minimum it sets for each use cannot exceed two hours.
  • Outdoor agricultural workers may use sick days to avoid smoke, heat or flooding during a declared emergency. See also California's two workplace heat standards.
  • If you are rehired within 12 months, your unused balance generally returns. Where a city requires more, the more generous rule applies.

CFRA

CFRA covers private employers with 5 or more employees and all public employers. You are eligible with more than 12 months of service and at least 1,250 hours in the 12 months before your leave. You can take up to 12 workweeks in a 12-month period, all at once or in parts, for your own serious health condition (one involving inpatient care or continuing treatment), a family member's, bonding with a new child, or certain military-family needs.

Family care covers a child of any age, spouse or registered domestic partner, parent (including a parent-in-law or stepparent), grandparent, grandchild, sibling, and a designated person: someone related to you by blood, or whose relationship with you is like family. Your employer may limit you to one designated person per 12 months.

Your employer must return you to the same or a comparable job and keep your group health coverage on the same terms for up to 12 workweeks. It may ask for a provider's certification of when the condition began, its likely duration, and why you cannot work or care is needed, but under state regulations not your symptoms or diagnosis. For foreseeable leave, it can require 30 days' notice.

FMLA

FMLA covers private employers with 50 or more employees (in 20 or more workweeks of the current or prior year) and all public agencies and schools. You need 12 months with the employer, 1,250 hours in the past year, and 50 employees within 75 miles of your worksite. It differs from CFRA mainly by counting pregnancy disability toward its 12 weeks and by adding up to 26 workweeks of military caregiver leave.

Pregnancy disability leave

If pregnancy, childbirth or a related condition leaves you unable to work, an employer with 5 or more employees must allow up to four months of leave per pregnancy, with no minimum time on the job. Four months means the hours you would normally work in about 17⅓ weeks (693 hours on a 40-hour schedule), taken all at once or in pieces.

If your employer normally pays for group health coverage, it must keep doing so for up to four months. Unless you are receiving SDI, it may require you to use accrued sick leave during the unpaid part; using vacation is your choice. With your provider's advice, you can also ask for an accommodation or a temporary transfer to less strenuous or hazardous work.

The key interaction: pregnancy disability is covered by FMLA but not by CFRA. So pregnancy disability leave and FMLA run together, and your 12 workweeks of CFRA remain afterward for bonding. State regulations put the combined maximum at four months plus 12 workweeks.

Bereavement and reproductive loss leave

After 30 days with an employer of 5 or more employees (or any public employer), you can take up to five days of bereavement leave when a spouse, child, parent, sibling, grandparent, grandchild, domestic partner or parent-in-law dies. The days need not be in a row but must be used within three months. If asked, provide proof such as a death certificate or obituary within 30 days.

Under SB 848, in effect since January 1, 2024, the same employers must allow up to five days of reproductive loss leave after a miscarriage, stillbirth, failed adoption, failed surrogacy or unsuccessful assisted reproduction, including a partner's or surrogate's loss when you would have been the parent. No documentation is required, the employer must keep it confidential, and it can cap the total at 20 days in 12 months. Use it within three months of the loss, or of the end of another protected leave you are on. Both leaves are unpaid unless your employer pays.

Accommodation and the interactive process

California's Fair Employment and Housing Act (FEHA) requires employers with 5 or more employees to reasonably accommodate a known physical or mental disability unless that would cause undue hardship. Federal law adds similar duties at 15 or more employees (the Americans with Disabilities Act, and the Pregnant Workers Fairness Act for pregnancy-related limits).

  • Your employer must engage in a "timely, good faith, interactive process": a back-and-forth to find changes that let you do the essential parts of your job.
  • If your disability is not obvious, it may ask for reasonable medical documentation, but you need not disclose its nature.
  • Leave can itself be an accommodation. Holding a job open, or extending CFRA or FMLA leave, may be required if it is likely to let you return and does not cause undue hardship. Indefinite leave is not required.
  • If you have used up CFRA or FMLA leave and your provider says you still need time or changes, your employer must start the process. If another accommodation would let you keep working, it may not require leave instead.

For a policy analysis of essential functions, medical inquiries and leave in health care workplaces, see Disability Accommodation in Medical Employment.

How it stacks: two examples

Example (fictional): Ana has worked full time for three years at a company with 80 employees. On her clinician's advice she stops working four weeks before her due date, starting pregnancy disability leave with FMLA alongside. DI pays after the seven-day wait (covered by her sick leave) and typically continues up to six weeks after an uncomplicated vaginal birth, or eight after a cesarean. She then takes 12 workweeks of CFRA bonding leave, with PFL paying for 8. Her employer keeps her health coverage and must take her back.

Example (fictional): Marco has worked about 35 hours a week for two years at a landscaping company with 12 employees. His mother needs daily care after surgery. FMLA does not reach a company that small, but CFRA does: up to 12 workweeks, with PFL paying for up to 8. At a four-person company, PFL could still pay him, but apart from his sick days no state law would hold his job, so he would want any return agreement in writing.

Getting paid: SDI in 2026

Disability Insurance pays when a non-work illness, injury, surgery or pregnancy keeps you from your regular work for at least eight days. The first seven days are unpaid; benefits can last up to 52 weeks. File 9 to 49 days after the disability begins, with a licensed health professional's certification.

Paid Family Leave pays for up to 8 weeks in a 12-month period, with no waiting period. File between the first day of family leave and 41 days after it begins.

For both:

  • You must have earned at least $300 with SDI deducted ("CASDI" on your pay stub) during a past 12-month "base period."
  • EDD estimates about 90 percent of weekly wages if you earned up to about $65,000 in the base period and about 70 percent above roughly $83,700, with a flat amount between, for a 2026 range of $50 to $1,765 a week. EDD's online calculator gives an estimate.
  • Workers fund SDI through a 1.3 percent payroll deduction on all wages in 2026.
  • Your employer can let you combine benefits with sick leave or paid time off, up to your regular pay. If it is covered by FMLA and CFRA, it may also count your weeks on DI or PFL as FMLA or CFRA leave.
  • Citizenship and immigration status do not affect eligibility.
  • EDD tells your employer about a DI claim but says it does not share your medical information.

What is changing

  • January 1, 2027: SB 1149, signed September 27, 2026, adds a "designated person" to the family members whose death qualifies for bereavement leave (employers may limit it to one per 12 months).
  • January 1, 2027: AB 2292, signed September 28, 2026, bars physicians and other practitioners from charging an administrative fee just to complete the medical certificate for a Disability Insurance claim or a Paid Family Leave caregiving claim; they may still bill for an actual exam and your copay.
  • July 1, 2028: SB 590, signed in October 2025, lets workers receive PFL to care for a seriously ill designated person.
  • Each January: EDD's benefit range and deduction rate can change.

Checklist before and during leave

  • Check your employer's size and your own service against the decision table.
  • Give written notice: 30 days ahead when foreseeable, otherwise as soon as you can. Keep a copy.
  • Ask HR which laws apply, when each starts, whether you must use sick time, and whether your health coverage continues.
  • Have your provider complete any certification requested; share timing and work limits, not your full record.
  • File with EDD on time: within 49 days for DI, 41 days for PFL.
  • If you need more time or changes at work, ask for an accommodation before leave runs out.

If something goes wrong

ProblemWhere to go
Denied CFRA, pregnancy disability, bereavement or reproductive loss leave or an accommodation, or punished for taking leaveCalifornia Civil Rights Department, 800-884-1684. Submit an intake form within three years of the date you were last harmed.
Denied paid sick leave, or disciplined for using itCalifornia Labor Commissioner's Office, 833-526-4636
Denied FMLA leaveU.S. Department of Labor, Wage and Hour Division, 1-866-487-9243
A DI or PFL claim is delayed or deniedEDD: Disability Insurance 1-800-480-3287; Paid Family Leave 1-877-238-4373. You can appeal a denial within 30 days of the notice.
An injury or illness caused by workDivision of Workers' Compensation, 1-800-736-7401. Report it to your employer within 30 days or you could lose benefits.

Deadlines differ by law. If you have been fired or disciplined, talk soon with an employment lawyer or legal aid; the nonprofit Legal Aid at Work offers free help. See also recent California law changes, benefits after a job loss, explaining a career gap after illness or caregiving, and the postpartum support checklist.

Sources

  1. Fact Sheet #28: The Family and Medical Leave Act — U.S. Department of Labor, Wage and Hour Division, revised March 2025; accessed October 21, 2026.
  2. Family Care and Medical Leave: Quick Reference Guide — California Civil Rights Department; accessed October 21, 2026.
  3. Leave for Pregnancy Disability and Child Bonding: Quick Reference Guide — California Civil Rights Department; accessed October 21, 2026.
  4. Reproductive Loss Leave fact sheet — California Civil Rights Department, January 2024; accessed October 21, 2026.
  5. Complaint Process — California Civil Rights Department; accessed October 21, 2026.
  6. Government Code § 12945.2 (California Family Rights Act) — California Legislature, reproduced by California.Public.Law; accessed October 21, 2026.
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  8. Government Code § 12945.6 (reproductive loss leave) — California Legislature, reproduced by California.Public.Law; accessed October 21, 2026.
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  14. Cal. Code Regs. tit. 2, § 11044 (terms of pregnancy disability leave) — California Civil Rights Council regulation, reproduced by Legal Information Institute; accessed October 21, 2026.
  15. Cal. Code Regs. tit. 2, § 11068 (reasonable accommodation) — California Civil Rights Council regulation, reproduced by Legal Information Institute; accessed October 21, 2026.
  16. Cal. Code Regs. tit. 2, § 11069 (interactive process) — California Civil Rights Council regulation, reproduced by Legal Information Institute; accessed October 21, 2026.
  17. Cal. Code Regs. tit. 2, § 11087 (CFRA definitions) — California Civil Rights Council regulation, reproduced by Legal Information Institute; accessed October 21, 2026.
  18. Cal. Code Regs. tit. 2, § 11091 (CFRA notice and certification) — California Civil Rights Council regulation, reproduced by Legal Information Institute; accessed October 21, 2026.
  19. Cal. Code Regs. tit. 2, § 11093 (relationship of CFRA leave to pregnancy disability leave) — California Civil Rights Council regulation, reproduced by Legal Information Institute; accessed October 21, 2026.
  20. California Paid Sick Leave: Frequently Asked Questions — California Labor Commissioner's Office, version of December 31, 2025; accessed October 21, 2026.
  21. Labor Code § 246 (paid sick days) — California Legislature, reproduced by California.Public.Law; accessed October 21, 2026.
  22. Disability Insurance Benefit Payment Amounts — California Employment Development Department; accessed October 21, 2026.
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  26. Paid Family Leave for Caregivers — California Employment Development Department; accessed October 21, 2026.
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  33. Introduction to the Americans with Disabilities Act — U.S. Department of Justice; accessed October 21, 2026.
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  37. SB 590, Paid family leave: designated persons (Chapter 772, Statutes of 2025) — California Legislature, reproduced by LegiScan; accessed October 21, 2026.
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Information notice: this page provides general educational information. It is not medical, legal, financial or insurance advice, and it cannot account for your individual circumstances. Sources checked through October 22, 2026.

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